If you've tried regulating, releasing, fixing or managing- and still feel like something is missing and you aren't at peace- you're in the right place.

Most people are taught to chase protocols, eliminate foods, calm the nervous system, kill parasites, move houses due to mold, manage symptoms. You know! Just routine, joy sucking, depressing things.
Maybe you've tried all of it.
And you're tired.
Here's the part most people miss:
Your body was never the problem.
And it wasn't the other stuff either. Sorry.
Your symptoms aren't random.
Your reactions aren't wrong.
Your biology is doing exactly what it knows how to do in response to life. Not because you are broken, but because something once needed protecting.
Healing doesn't begin by trying to fix symptoms.
It begins when you understand why your body adapted in the first place- and you no longer need that adaptation to repeat, to keep you safe.
That's the level we work at.





Your thoughts, emotions, and physical symptoms are not random — they’re information.
Germanishe Heilkunde (GNM) provides a clear map for why your body is adapting and specifically what it is responding to.
When the original conflict is resolved and the psyche is resourced, biologically and emotionally — the body no longer needs to repeat the pattern. The adaptation can complete.
We practice living with this new resource until it’s no longer something you do — it’s who you are.
you are familiar with GNM or even psychosomatics but don't understand how to actually resolve your conflicts or find those emotions that are being supressed
have “tried everything” and still don’t feel well
feel scared by symptoms that come out of nowhere
want to understand the deeper meaning behind your body’s reactions
want to eat real food again and smell stuff too
feel anxious or or stuck in loops you can’t seem to break
are tired of feeling at war with your body
want an approach that blends science, compassion, and self-trust
crave a nervous system that finally feels calm and peaceful
This is NOT for people looking for another technique, modality or quick fix.
This works for people who are done trying to figure it out alone and want skilled support while things actually change.
If you want a guide who sees your whole story — not just your symptoms — you belong here.

There are different levels of support depending on how ready you are to resolve what your done repeating.
This is for you if you already understand the logic behind your symptoms — and you’re ready for focused, personalized resolution.
Private work offers focused, one-on-one support to work directly with your symptoms, patterns, and history through The Resourced MAP Method. Identifying what your body adapted to, what resource was missing and how to integrate change so the pattern no longer needs to repeat.
Private coaching is ideal if you want a more concise path, deeper support and a highly tailored approach.
Best for you if you want ongoing support while you integrate real change within a community setting. You don't want to do this alone anymore and draw strength from others.
The Healing Haven is a supportive, space where we meet weekly to understand your symptoms, practice resourcing and integrate real change over time so that your nervous system and body learn that they no longer need to stay on high alert.
Join if you want guidance, community, and consistency as your new normal.
Self-Guided
Best for you if you want to explore at your own pace.
These resources are designed for education, exploration and skill-building at your own pace.
They're a great place to begin understanding patterns, Germanishe Heilkunde, and somatic tools. And make a great complement to deeper work.
This option is best if you're looking to learn independently rather than recieve ongoing support.

Hi, I’m Melissa — a Root Cause Health & Integrative Wellness Coach with over 24 years working professionally in the wellness space and on my own journey of course.
I like to say that if biology and psychology had a baby- this is it! I use Germanishe Heilkunde (German New Medicine™) as my map (life changer) and somatic inquiry as the way in. My background spans subconscious repatterning, inner child work and nervous system work- but my focus is simple:
Helping people finally understand what their body is doing and why.
This isn't about fixing yourself or managing symptoms forever. It's about recognizing the intelligence behind your body's responses, resolving what no longer needs to be carried and restoring internal steadiness and trust with new resources.
I work with people who are done ignoring themselves and are ready to feel safe inside their body and life again.

"My social anxiety is gone, and I feel like I'm actually living my life now."
Working with Melissa has truly transformed my life. The changes in both my physical and mental health have been remarkable. I went from being afraid to eat to genuinely enjoying food again and feeling like I can finally taste and smell the world around me!
I've learned to be present, to listen without fear of judgement and to see others with so much more
love and empathy.
Even more incredible, my full-body pain, extreme fatigue, asthma, allergies, and rashes have resolved. I feel ike a completely new person.


"I am no longer worrying about finding the best surgeon out there!"
When I was thinking of signing up I hesitated because I had already spent so much money trying to feel better and nothing seemed to help. I was afaid this was just one more thing. I ended up saying yes because something about what Melissa said just MADE SENSE.
My experience has been life changing.
My husband says I have "blossomed because the beauty that was always inside of me is now visible to everyone". Plus I've had MAJOR results with my physical symptoms! No more gluten/dairy/corn intolerance! Almost no pain! My AIC is back in the normal range and my thyroid antibodies are at ZERO!
M.G.


"I feel a huge sense of freedom!"
I am writing this from a place of deep gratitude and genuine surprise. I initially started not knowing how much it could help. I had struggled with a persistent symptom of a tight throat that would keep me up at night. Despite trying different things, nothing helped. I thought I would have to deal with it forever. Since working with Melissa and addressing the root cause, this symptom has been completely gone.
What really surprised me was the relief I gained in areas I hadn't recognized as a problem. I learned I was holding onto so much emotional weight from the past. Addressing those old memories and conflicts was hard but also very eye opening to how much I was affected without realizing it. It was hard, but also very empowering to sit with my emotions and give myself what I needed to heal.
These memories are still part of my history but they do not control me. I feel a huge sense of freedom. I would encourage anyone thinking of working with Melissa to do it. The opportunity to address your physical symptoms, gain self awareness, release old burdens and feel free from how they negatively affect you is really priceless!
A.H.


"I finally know how to listen"
When I started working with Melissa, I didn't expect to feel such a big shift so fast. Within the first two weeks, I felt calmer, lighter and more in control of my body than I had in years. The way she helped me visualize things made healing something I could see and feel.
One of the biggest changes for me has been learning that it's okay to ask for help and to be honest when I'm struggling. I used to hold everything in because I didn't want to burden anyone, but now I see that real friendship means sharing both ways.
The fear of abandonment that used to control so much of my life doesn't have the same power anymore. It still comes up sometimes, but I can meet it with compassion and remind myself that I was never truly abandoned and that I just didn't know the full story back then.
Even when my body sends strong signals I no longer see it as something wrong. Now I know it's just my body's way of communicating.
Working with Melissa helped me to see that my body isn't random, it's responsive. It's communicating and I finally know how to listen.
L.S.

You’re not too much.
You’re not broken.
You’re not behind.
You’re simply ready to understand your body in a new way —
one that feels compassionate, clear, and deeply human.

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Lifestyle Prescriptions® Providers, Health Coaches or Specialists do NOT diagnose, cure, treat or provide unsubstantiated health claims.
Results always vary. There are no results that are "typical". You are UNIQUE. Only YOU will know what is possible for you.